Important aspects to consider while you educate yourself on the Hijras of South Asia and understand the LGBTQ+ community too.

Social anxiety in today's world.

Let's take a look at what holistic psychology has to offer us.

Are we tough enough mentally?

What comes to your mind when you hear the words schizophrenia or possession? Let's find out.

What is philosophical counselling and how can we use it to tackle our mental health.

Come take a look at how a person with disability lives and that are the various challenges they face.

Narrative therapy is a novel form of psychotherapy which aids clients to encourage them to come up with new narratives.

What is CPTSD? Let's get educated on something new!

Mental health in India is a major crisis one must pay close attention to for the well-being of loved ones.

We are all attached to someone or something and tend to have healthy and unhealthy relationships. Attachments play a role in dictating us.

What are habits? How does building a habit work? What does it take to make it last? Is it a good or a bad thing to form habits?

Trinkets TV Series Review with ACRO star rating.

The concept of meeting a mental health professional online has garnered popularity over time.

What is the new normal?

Do we get time during the holidays?

Read some fantastic ideas on how to include journaling in your everyday life.

Read about sleep hygiene and what it means to have a sound sleep in the 21st century.

Private mental health practice in India

Stigma in the mental health field